GASTROLICIOUS – Living passionately in the kitchen & out—advocating a plant-based diet, responsible agriculture, sustainable seafood, conscious living, eco travel & all things wicked.

On Being A Flexitarian

Conscious Living by ShaunaMay 4, 2020March 4, 2022

Behind the Blog

Conscious Living by ShaunaFebruary 7, 2020March 4, 2022

Vegan Macaroni Salad

Cooking by ShaunaMay 31, 2022April 29, 2022

Wine Tasting in the PNW

Travel by ShaunaMay 25, 2022April 22, 2022

A Foolproof Method for Delicious Kale Salad

Cooking by ShaunaMay 20, 2022April 22, 2022

Baking Tips From the Cake Boss

Cooking by ShaunaMay 17, 2022April 27, 2022

Can A Biscuit Be Vegan?

Cooking by ShaunaMay 14, 2022April 23, 2022

Chilled Shrimp, Lima Bean & Tarragon Salad

Cooking by ShaunaMay 9, 2022April 23, 2022

Almost Vegan Coconut Cream Pie

Cooking by ShaunaMay 8, 2022April 26, 2022

Easy Plant-based Mexican Dishes

Cooking by ShaunaMay 5, 2022April 26, 2022

The Only Pizza Recipe You Need

Cooking by ShaunaApril 28, 2022April 26, 2022

Bruschetta 101

Cooking by ShaunaApril 26, 2022April 20, 2022

Learn to Cook with Less and Stop Throwing Away so Much Food

Conscious Living by ShaunaApril 22, 2022April 19, 2022

Italian-style Vegan Bread Soup

Cooking by ShaunaApril 21, 2022April 19, 2022

Lemon Pasta

Cooking by ShaunaApril 19, 2022April 19, 2022

Plant-Based French Onion Soup

Cooking by ShaunaApril 6, 2022March 10, 2022

The Best Eggplant Parmesan Ever

Cooking by ShaunaMarch 31, 2022April 22, 2022

The Most Delicious Spinach Recipes

Cooking by ShaunaMarch 26, 2022March 18, 2022

Clean Water For All

Conscious Living by ShaunaMarch 22, 2022March 12, 2022

Coconut Rice

Cooking by ShaunaMarch 20, 2022

Vegan Air Fryer Egg Rolls

Cooking by ShaunaMarch 19, 2022April 22, 2022

Happy Irish Food Day

Cooking by ShaunaMarch 17, 2022March 12, 2022

Vegan Shepherd’s Pie

Cooking by ShaunaMarch 12, 2022March 10, 2022

The Best Crab Cakes

Cooking by ShaunaMarch 9, 2022March 9, 2022

Pan-Fried Whole Trout

Cooking by ShaunaMarch 2, 2022

Vegan Empanadas

Cooking by ShaunaFebruary 21, 2022February 22, 2022

Flexitarian Fettuccine Alfredo

Cooking by ShaunaFebruary 7, 2022February 7, 2022

The Best Almost-Vegan Soups

Cooking by ShaunaFebruary 4, 2022February 4, 2022

Vegan German Chocolate CAke

Cooking by ShaunaJanuary 27, 2022January 6, 2022

“Peanut” Butter Cups (minus the nuts)

Cooking by EricJanuary 24, 2022January 24, 2022

Dairy Free New England Clam Chowder

Cooking by ShaunaJanuary 21, 2022January 6, 2022

The One Documentry You HAVE to Watch (and a killer popcorn recipe)

Conscious Living by ShaunaJanuary 19, 2022January 7, 2022

Gluten-Free Bagels

Cooking by ShaunaJanuary 13, 2022

Golden Milk

Body & Mind by ShaunaJanuary 13, 2022January 7, 2022

Efficient Bodies Sweat (a LOT!)

Body & Mind by ShaunaJanuary 12, 2022January 7, 2022

Are Plant-Based Milks Really “Milk”?

Conscious Living by ShaunaJanuary 11, 2022January 6, 2022

Vegetables Tempura

Cooking by ShaunaJanuary 7, 2022

Zero-Waste Cooking

Conscious Living by ShaunaJanuary 5, 2022January 3, 2022

The BEST Plant-Based Spaghetti

Cooking by ShaunaJanuary 4, 2022January 2, 2022

It’s a Privilege to be Full

Conscious Living by ShaunaJanuary 3, 2022January 3, 2022

Seafood Paella (and socarrat)

Cooking by ShaunaJanuary 2, 2022

Champagne Steamed Mussels

Cooking by ShaunaJanuary 1, 2022