Peaches. And no, I’m soooo not gonna break into song … I’ll let The Presidents of the United States own the whole singing about peaches thing. But seeing as National Peach Month (August) is coming to a close, I will pay a little tribute to the fuzzy fruit. And no (again) I am not going to give you a recipe for peach pie I mean just google it … not that you couldn’t google grilled peaches, but, once you read this, you won’t need to.
Peaches (and most fruit, except maybe bananas) are great on the grill because they’re loaded with water and when “just” ripe, the flavor literally bursts when heated.
Grilled peaches are great served with vanilla ice cream and or cinnamon ice cream seriously, try it. Add a little brandy and some basil and you’ll be having a party in your mouth. Yes, I did just say that … but grilled peaches are even better when served as an addition to some spicy greens. So try this tonight it is, after all, the year of the peach 😉 Am I right? OK. Maybe I’m wrong, but like I said, it is National Peach Month so why not!
Grilled Peaches and Arugula Salad
PREP TIME: 10 minutes | COOK TIME: 10 minutes
- 3-4 just ripe peaches
- 4-6 cups arugula (or a combination of greens to your liking)
- Vegan feta crumbles
- Grape seed oil
- Balsamic vinegar
Heat grill to medium, carefully not to get it too hot. Slice peaches into wedges, brush with grape seed oil, and set aside. Arrange arugula on plates and grill each side for 3-5 minutes depending on thickness. Once done, remove from the grill and place directly on greens. Sprinkle with desired amounts of vegan feta, walnuts, and drizzle with balsamic and a touch of grape seed oil. Salt and pepper as you wish. Serve alongside some rustic bread OR, serve directly on top of the bread. Enjoy!
DISCLAIMER: Our recipes are just that, ours. Some are modified versions of dishes we’ve had elsewhere or old-favorites that contained animal proteins that we replaced with plant-based options, while others are a concentrated effort of trial and error. But all are intended to be altered by you and made to suit your tastes. So if you want more garlic or none at all, go for it. You do you ; ) Now for the serious part … periodically this site does offer health, nutrition and exercise information. The information provided is not intended as medical advice and is for informational purposes only. It is not a substitute for medical advice given by a licensed physician or other health-care professional. If you have any concerns or questions about your health, consult your physician and never delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
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