Plant-Based Broccoli Cheddar Soup

It’s been raining here this last week … and everywhere I look I see fall has settled in and winter wants everyone to know that she’s not far away. And when the weather finally turns, there is nothing better than a rich, warm bowl of soup that sticks to the bones and tastes delicious. Enter, broccoli cheddar soup—bread bowl optional, but highly suggested.

For this recipe, I used vegetable broth and plant-based milk and plant-based butter for the base, but I still used a dairy cheese. Mostly because I couldn’t find a sharp cheddar that’s plant-based that has the same melting properties needed to make this soup have the velvety smoothness it’s known for. So while it’s not vegan, it’s still plant-based. Oh, and I used twice the broccoli that most recipes call for and honestly, I think it’s the best damn version I’ve ever had. And no, not just saying that cause I made it : ) Anyway, give it a whirl. It’s super duper delicious.

Broccoli Cheddar Soup

PREP TIME: 10 minutes | COOK TIME: 30 minutes

  • 1 shallot, diced
  • 1 TBS garlic, minced
  • 1 TBS olive oil
  • 3 TBS plant-based butter
  • ¼ cup flour
  • 1 tsp crushed red pepper flakes
  • 2-3 cups vegetable broth
  • 1 cup unsweetened nut milk
  • 1 cup plant-based cream
  • 2-3 medium sized carrots, about ½ cup, sliced very thin or julienned
  • 2-2½ cups broccoli florets
  • 2 cups sharp cheddar cheese
  • Salt and pepper to taste

Saute shallot and garlic in oil for 3-4 minutes over medium heat. Add butter and once it’s melted, add flour stirring constantly to make a medium-density rue. Using a whisk, add 2 cups vegetable broth and red pepper flakes. Once the liquid begins to thicken, stir in milk, then add carrots and broccoli.Cook for about 5 minutes then stir in cheese. Add more broth if needed. Cook on low heat for about 15-20 minutes. Done. Enjoy!

DISCLAIMER: Our recipes are just that, ours. Some are modified versions of dishes we’ve had elsewhere or old-favorites that contained animal proteins, while others are a concentrated effort of trial and error. But all are intended to be altered by you and made to suit your tastes. So if you want more garlic or none at all, go for it. You do you ; )

To learn more about the “Almost Vegan, Plan-Based Diet and Lifestyle Boot Camp,” we’ve launched, download the media kit as a PDF or open the “About” page from the menu and select “Media Kit” to view it in its entirety. Questions? Press@ShaunaNosler.com  |  Press@Gastro-Licious.com

On Being a Flexitarian

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